Hopefully next 5 minutes will change your life forever
At this moment you may be busy with your upcoming projects, organizing your family events, dreaming about your next vacation, doin...
At FirmaFitness, we know that all our services make your employees healthier and happier. Our primary goal is to improve people’s quality of life and promote health in the work environment. Investing in the health of your employees is an important factor in the success of every business. Healthy workers are less likely to be absent or tardy, and their performance is better, which makes every euro invested in workers’ health very valuable. Overall a healthier worker = a more successful company!
If you want your employees to be more industrious, cheerful and productive then invite FirmaFitness to your company!
We organize workouts that deliver results, carry out fun training sessions and bring great events to work. Our coaches and trainers are positive and know how to bring fun to the most stressful workday fun.
FirmaFitness has already conducted over one hundred health events in various companies and public institutions. Over 5000 people have taken part in our workshops, training sessions and quick workouts. The positive feedback we have received encourages us to share health-filled emotions with even more people.
If you want your company employees to be more industrious, cheerful and productive then invite FirmaFitness to your company today!
ErgoService
| Ergonoomiliste töövõtete õpetamine |
| Koolitused ja loengud |
| Töö- ja abivahendite alane nõustamine |
| Ergonoomilised vahendid |
Trainers and Lectures
| Kuidas ennast kõhurasvast vabaks süüa? |
| Kuidas säästa tervist stressiperioodil? |
| Targemalt tervislikuks |
| Kuidas ennast taaskäivitada? |
Workshops
| Rühitöötuba – testi oma rühti |
| Kehakoostise mõõtmine |
| Tooršokolaadi töötuba |
| Smuuti valmistamise töötuba |
Health Events
| Terviseüritused ettevõttes |
| Tervisepäev kontoris |
| Tervisenädal ettevõttes |
| Kontorist välja! |
Be up to date with good advice
Looking for effective and simple exercises to do in the workplace? Or good tips on how to feel better, move more and relieve back or neck pain? You are in the right place. I regularly post various exercises and tricks on how to feel better every day.
1. Sep 2021
Contact
Questions, propositions? Don’t be shy!
