At FirmaFitness, we know that all our services make your employees healthier and happier. Our primary goal is to improve people’s quality of life and promote health in the work environment. Investing in the health of your employees is an important factor in the success of every business. Healthy workers are less likely to be absent or tardy, and their performance is better, which makes every euro invested in workers’ health very valuable. Overall a healthier worker = a more successful company!
If you want your employees to be more industrious, cheerful and productive then invite FirmaFitness to your company!
We organize workouts that deliver results, carry out fun training sessions and bring great events to work. Our coaches and trainers are positive and know how to bring fun to the most stressful workday fun.
FirmaFitness has already conducted over one hundred health events in various companies and public institutions. Over 5000 people have taken part in our workshops, training sessions and quick workouts. The positive feedback we have received encourages us to share health-filled emotions with even more people.
If you want your company employees to be more industrious, cheerful and productive then invite FirmaFitness to your company today!
ErgoService
Ergonomic work techniques |
Training and lectures |
Advice on working tools and aids |
Ergonomic devices |
Training and lectures
Mental health lectures |
Principles of nutrition |
How to eat yourself rid of belly fat |
Stress management and sleep habits |
Workshops
Posture workshop – test your posture |
Measurement of body composition |
Raw chocolate workshop |
Smoothie workshop |
Wellness events
Health events in the firm |
Health day in the office |
Health week in the firm |
Out of the office! |
Be up to date with good advice
Looking for effective and simple exercises to do in the workplace? Or good tips on how to feel better, move more and relieve back or neck pain? You are in the right place. I regularly post various exercises and tricks on how to feel better every day.
Contact
Questions, propositions? Don’t be shy!