Wellness packages

We offer wellness events for companies virtually and on-site.

Wellness events are a great way to educate your employees on a variety of topics from mental health to office ergonomics and fitness.

Have an upcoming wellness week? A wellness event? Or maybe you’re dedicating a whole month to educating your employees on various health topics?

We offer different activities that will help to educate and to provide the tools necessary for healthier living through a variety of mental health, fitness, and wellness 

related topics.


Corporate wellness day is an approach towards achieving a healthy workplace by incorporating various health activities within the daily work schedule to promote employees’ wellbeing.
Easily feasible: all activities can be carried out both on the premises of the company and virtually.
Flexible: possible to divide over time according to the company’s work rhythm and number of people


Our Wellness Week is designed to bring teams together with one common goal – to improve the health and wellbeing for all in the workplace by sharing and learning together. We offer wellness weeks on-site or online so that even remote workers can join in and take part in the sessions with other fellow co-workers. Teams also receive inspiring and educational tips and tricks to keep teams engaged and motivated throughout the whole week via our mailing list.

We provide one-on-one sessions for those who would like to learn more in depth or wish to continue training further.


Our main goal is to raise awareness about mental health, overcome the stigma of mental illness and encourage teams to focus on their inner peace and to take care of themselves and others. Throughout the week we will have various events and activities that will help improve your team’s knowledge and expand their awareness of the importance of mental health.


Let’s learn about the importance of physical activity and healthy eating habits. This will be a week full of different healthy treats and activities that will significantly help improve your overall quality of life.


Would you like to incorporate different topics to your wellness week?Wellbeing is not a one-size-fits-all experience, so “Customize Your Own Week” will encourage employees to explore different venues to achieve optimal physical, mental, and social health by offering a variety of resources and tools. If there is something in particular that you would like for us to cover, we have the knowledge and experience in just about any topic related to health in the workplace, just let us know and let our team handle the rest.

Wellness Week can be easily scheduled and designed according to your schedule and topic preference for your organization.


Planning on dedicating a whole month on improving your employees’ health and wellbeing? Great idea!
Employee Wellbeing Month is an opportunity to help all employees meet their personal health and wellbeing goals, providing ways to feel better at work, combat day-to-day stress, stay physically active and contribute to an overall company culture of health, even if your workforce is dispersed.

We all spend a lot of time working, it’s important for that time to be fulfilling, supportive and enjoyable. Teams also receive inspiring and educational tips and tricks to keep your teams engaged and motivated throughout the whole week via our mailing list.

Sample Week:
WEEK 1 – Take action on obesity
WEEK 2 – Balance between physical activity and mental health
WEEK 3 – Focus on workplace ergonomics and posture
WEEK 4 – Relaxation week with yoga and meditation