{"id":15,"date":"2022-04-30T15:57:46","date_gmt":"2022-04-30T15:57:46","guid":{"rendered":"https:\/\/firmafitness.ee\/tervis\/?page_id=15"},"modified":"2022-05-05T01:44:25","modified_gmt":"2022-05-05T01:44:25","slug":"home","status":"publish","type":"page","link":"https:\/\/firmafitness.ee\/tervis\/","title":{"rendered":"Home"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”Hero” _builder_version=”4.17.3″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.5) 0%|rgba(0,0,0,0) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.5)” background_color_gradient_end=”rgba(0,0,0,0)” background_image=”http:\/\/firmafitness.ee\/tervis\/wp-content\/uploads\/2022\/05\/stress-scaled.jpeg” custom_margin=”|||” custom_padding=”180px||0px|” bottom_divider_style=”slant” bottom_divider_color=”#ffffff” bottom_divider_flip=”horizontal” animation_style=”slide” animation_direction=”top” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][et_pb_row column_structure=”3_4,1_4″ _builder_version=”4.16″ _module_preset=”default” background_size=”initial” background_position=”top_left” background_repeat=”repeat” custom_padding=”27px|0px|0px|0px” global_colors_info=”{}”][et_pb_column type=”3_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text content_tablet=”<\/p>\n

V\u00e4henda oma t\u00f6\u00f6tajate stressi ja enneta l\u00e4bip\u00f5lemist!<\/h1>\n<\/p>\n

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V\u00e4henda oma t\u00f6\u00f6tajate stressi ja enneta l\u00e4bip\u00f5lemist<\/h1>\n

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V\u00e4henda oma t\u00f6\u00f6tajate stressi ja enneta l\u00e4bip\u00f5lemist!<\/h1>\n

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Aitame ettev\u00f5tete meeskondadel luua vaimset tervist toetava t\u00f6\u00f6koha l\u00e4bi koolituste ja loengute.\u00a0
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[\/et_pb_text][et_pb_button button_url=”https:\/\/firmafitness.ee\/tervis\/kontakt\/” button_text=”Olen huvitatud!” _builder_version=”4.17.3″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#AF3C99″ button_bg_use_color_gradient=”on” button_bg_color_gradient_direction=”90deg” button_bg_color_gradient_stops=”#4968ff 0%|#6fe5f3 100%” button_bg_color_gradient_start=”#4968ff” button_bg_color_gradient_end=”#6fe5f3″ button_border_width=”0px” button_border_radius=”0px” button_font=”Montserrat|500||on|||||” button_icon=”$||divi||400″ button_on_hover=”off” background_layout=”dark” custom_margin=”100px|||” custom_padding=”24px|60px|24px|40px” animation_style=”zoom” animation_direction=”left” animation_delay=”200ms” animation_intensity_zoom=”10%” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”About” _builder_version=”4.16″ _module_preset=”default” custom_padding=”90px||90px|” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_margin=”|||” custom_padding=”|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.17.3″ _module_preset=”default” text_font=”Montserrat|500||on|||||” text_text_color=”rgba(0,0,0,0.25)” header_font=”||||||||” text_orientation=”center” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Koolitusest<\/p>\n

[\/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.16″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” header_2_line_height=”1.4em” text_orientation=”center” max_width=”700px” module_alignment=”center” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Kuidas t\u00f6\u00f6kohal edukalt stressi juhtida<\/h2>\n

60-90minutiline koolitus ettev\u00f5tete meeskondadele.
<\/b>Anname Su t\u00f6\u00f6tajatele oskused ja teadmised, kuidas t\u00f6\u00f6kohal stressiga toime tulla. Stress on loomulik elu osa, kuid kui see muutub \u00fclem\u00e4\u00e4raseks, m\u00f5jutab see k\u00f5iki inimese eluvaldkondi. Iga\u00fcks saab \u00f5ppida stressiga paremini hakkama saama! Koolitusel saad teadmisi ja praktilisi nippe, kuidas enda puhul \u00e4ra tunda \u00fclem\u00e4\u00e4rase stressi ilminguid, leiad v\u00f5imalusi stressi edukaks juhtimiseks ja \u00f5pid looma hea une harjumusi.<\/p>\n

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Tehtud koolitust<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”10″ _builder_version=”4.16″ _module_preset=”default” header_font=”Montserrat|500|||||||” header_text_color=”#4866ff” header_font_size=”61px” body_font=”Montserrat||||||||” body_font_size=”16px” text_orientation=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

Aastat kogemust<\/p>\n

[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”3000+” _builder_version=”4.17.3″ _module_preset=”default” header_font=”Montserrat|500|||||||” header_text_color=”#4866ff” header_font_size=”61px” body_font=”Montserrat||||||||” body_font_size=”16px” text_orientation=”center” locked=”off” global_colors_info=”{}”]<\/p>\n

T\u00f6\u00f6tajat on osalenud meie koolitustel<\/p>\n

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Koolitaja<\/p>\n

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Susie Ann<\/h2>\n

[\/et_pb_text][et_pb_divider color=”#4866ff” divider_weight=”3px” _builder_version=”4.16″ _module_preset=”default” max_width=”80px” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”5%” animation_starting_opacity=”100%” global_colors_info=”{}”]<\/p>\n

Olen Firmafitnessi asutaja, koolitaja, personaaltreener. Minu kireks on aidata inimestel elada t\u00e4isv\u00e4\u00e4rtuslikku elu nii kodus kui kontoris ning minu eesm\u00e4rgiks on edendada arvutiga t\u00f6\u00f6tajate vaimset tervist l\u00e4bi praktiliste loengute.<\/span> Oma sooviga t\u00f5sta inimeste teadlikkust vaimse tervise olulisusest t\u00f6\u00f6kohal viin l\u00e4bi kaasahaaravaid ja interaktiivseid loenguid vaimse tervise teemadel.\u00a0 Olen t\u00f6\u00f6tanud koos vaimse tervise professionaalidega USAst ja Euroopast ning n\u00fc\u00fcd annan edasi oma kogemusi ja teadmisi stressist, l\u00e4bip\u00f5lemisest ja \u00e4revusest Eesti ettev\u00f5tete meeskondadele.<\/span><\/p>\n

[\/et_pb_text][et_pb_button button_url=”https:\/\/firmafitness.ee\/tervis\/kontakt\/” button_text=”Soovin koolitust” button_alignment=”left” _builder_version=”4.17.3″ _module_preset=”default” custom_button=”on” button_text_size=”14px” button_bg_color=”#4866ff” button_border_width=”0px” button_border_radius=”50px” button_font=”Montserrat|500||on|||||” button_use_icon=”off” background_layout=”dark” custom_padding=”20px|45px|20px|45px” animation_style=”fade” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#4866ff 0%|#6fe5f3 100%” background_color_gradient_start=”#4866ff” background_color_gradient_end=”#6fe5f3″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”http:\/\/firmafitness.ee\/tervis\/wp-content\/uploads\/2022\/05\/Untitled-design.png” title_text=”Untitled design” align=”center” force_fullwidth=”on” _builder_version=”4.17.3″ _module_preset=”default” custom_margin=”-40px|40px|40px|-40px” custom_padding=”|||” animation_direction=”right” border_color_all=”#” box_shadow_style=”preset3″ box_shadow_horizontal=”13px” box_shadow_vertical=”42px” box_shadow_blur=”45px” box_shadow_spread=”-3px” box_shadow_color=”rgba(0,0,0,0.1)” always_center_on_mobile=”off” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Video” _builder_version=”4.16″ _module_preset=”default” background_color_gradient_direction=”120deg” module_alignment=”right” custom_margin=”|||” custom_padding=”54px|0px|54px|0px” global_colors_info=”{}”][et_pb_row column_structure=”2_3,1_3″ custom_padding_last_edited=”on|desktop” _builder_version=”4.16″ _module_preset=”default” max_width=”80%” custom_margin=”|||” custom_padding=”0px|0px|0px|0px” custom_padding_tablet=”” custom_padding_phone=”0px|0px|0px|0px” use_custom_width=”on” width_unit=”off” global_colors_info=”{}”][et_pb_column type=”2_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_video src=”http:\/\/firmafitness.ee\/tervis\/wp-content\/uploads\/2022\/05\/Koolitus_-Stressi-juhtimine.mp4″ src_webm=”https:\/\/youtu.be\/XVLLJSwbknU” image_src=”http:\/\/firmafitness.ee\/tervis\/wp-content\/uploads\/2022\/05\/mq1.jpeg” _builder_version=”4.17.3″ _module_preset=”default” custom_margin=”|||” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”5%” animation_starting_opacity=”100%” box_shadow_style=”preset3″ box_shadow_vertical=”45px” box_shadow_blur=”62px” box_shadow_color=”rgba(18,47,100,0.2)” global_colors_info=”{}”][\/et_pb_video][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#a258ff 0%|#308cff 100%” background_color_gradient_start=”#a258ff” background_color_gradient_end=”#308cff” max_width=”80%” module_alignment=”right” custom_margin=”-20%|||” custom_margin_tablet=”-25%|||” custom_margin_phone=”-25%|||” custom_margin_last_edited=”on|tablet” custom_padding=”25%|10%|8%|10%” custom_padding_tablet=”” custom_padding_phone=”20%|10%|10%|10%” use_custom_width=”on” width_unit=”off” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.16″ _module_preset=”default” text_font=”Montserrat|500||on|||||” background_layout=”dark” max_width=”960px” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

Video<\/p>\n

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Koolituse tutvustus<\/h2>\n

[\/et_pb_text][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” background_layout=”dark” max_width=”960px” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

    \n
  • Stressi definitsioon, selle tagamaad ja teadvustamine;<\/li>\n
  • Erinevad stressi reaktsioonid;<\/li>\n
  • Kehalised reaktsioonid;<\/li>\n
  • Positiivne stress ja negatiivne stress;<\/li>\n
  • Stressorid ja nendega toimetulek;<\/li>\n
  • Praktilised viisid stressiga toimetulemiseks;<\/li>\n
  • \u00d5pime samm-samm haaval stressirohkes olukorras k\u00e4ituma;<\/li>\n
  • Praktilised harjutused;<\/li>\n
  • Hea une harjumused.<\/li>\n<\/ul>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Subscribe” _builder_version=”4.16″ _module_preset=”default” custom_padding=”54px|0px|54px|0px” global_colors_info=”{}”][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Register” _builder_version=”4.17.3″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_direction=”240deg” background_color_gradient_stops=”#ffffff 0%|rgba(255,255,255,0.86) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_end=”rgba(255,255,255,0.86)” background_image=”http:\/\/firmafitness.ee\/tervis\/wp-content\/uploads\/2022\/05\/stress-scaled.jpeg” background_position=”top_center” custom_padding=”90px||90px|” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”10%” animation_starting_opacity=”100%” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Subtitle” _builder_version=”4.17.3″ _module_preset=”default” text_font=”Montserrat|500||on|||||” text_text_color=”rgba(0,0,0,0.25)” text_orientation=”center” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

    Telli koolitus<\/p>\n

    [\/et_pb_text][et_pb_text admin_label=”Title” _builder_version=”4.17.3″ _module_preset=”default” text_font=”||||||||” header_font=”||||||||” header_2_font=”Montserrat|500|||||||” header_2_text_align=”center” header_2_font_size=”30px” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

    T\u00f5sta oma meeskonna produktiivsust!<\/h2>\n

    [\/et_pb_text][et_pb_divider color=”#4866ff” divider_weight=”3px” _builder_version=”4.16″ _module_preset=”default” max_width=”80px” module_alignment=”center” animation_style=”fade” global_colors_info=”{}”][\/et_pb_divider][et_pb_text _builder_version=”4.17.3″ _module_preset=”default” text_font=”Montserrat|300|||||||” text_font_size=”16px” text_line_height=”1.8em” header_font=”||||||||” text_orientation=”center” max_width=”700px” module_alignment=”center” custom_margin=”||70px|” animation_style=”fade” global_colors_info=”{}”]<\/p>\n

    \u00c4ra oota, broneeri koolitus kohe<\/p>\n

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    Meeskonnat\u00f6\u00f6 startupis on \u00fclimalt pingeline. Startupi juhina olen kogenud, kui keeruline on \u00fchekorraga keskenduda nii oma meeskonna produktiivsusele kui ka vaimsele heaolule. Susie-Ann on v\u00e4ga p\u00f5hjalik koolitaja. Tema loeng toob praktilisi n\u00e4iteid elust. Samuti tegime harjutusi, kus \u00f5ppisime rohkem enda ja oma stressi kohta. Koolituse k\u00e4igus panime oma meeskonnaga paika rutiini, mis aitab igap\u00e4evase sressiga toime tulla.<\/span><\/p>\n

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    Telli koolitus ja lepime aja kokku! K\u00fcsimusi? Kirjuta julgelt!<\/h2>\n

     <\/p>\n

    [\/et_pb_text][et_pb_contact_form email=”info@firmafitness.ee” success_message=”T\u00e4name!” submit_button_text=”Saada” _builder_version=”4.17.3″ _module_preset=”default” _unique_id=”b8f4eb5c-b643-4ba9-ba35-4af696f7951a” form_field_focus_background_color=”#EF2E61″ form_field_focus_text_color=”#FFFFFF” custom_button=”on” button_text_size=”19px” button_text_color=”#FFFFFF” button_bg_color=”#4866ff” button_border_width=”1px” button_border_color=”#FFFFFF” button_border_radius=”50px” width=”100%” custom_margin=”|-514px||||” global_colors_info=”{}”][et_pb_contact_field field_id=”Name” field_title=”Nimi” allowed_symbols=”letters” _builder_version=”4.17.3″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Email” field_title=”Email” field_type=”email” _builder_version=”4.17.3″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][et_pb_contact_field field_id=”Message” field_title=”S\u00f5num” field_type=”text” fullwidth_field=”on” _builder_version=”4.17.3″ global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_contact_field][\/et_pb_contact_form][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”4.17.3″ _module_preset=”default” custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    V\u00e4henda oma t\u00f6\u00f6tajate stressi ja enneta l\u00e4bip\u00f5lemist!  Aitame ettev\u00f5tete meeskondadel luua vaimset tervist toetava t\u00f6\u00f6koha l\u00e4bi koolituste ja loengute.\u00a0 KoolitusestKuidas t\u00f6\u00f6kohal edukalt stressi juhtida 60-90minutiline koolitus ettev\u00f5tete meeskondadele.Anname Su t\u00f6\u00f6tajatele oskused ja teadmised, kuidas t\u00f6\u00f6kohal stressiga toime tulla. Stress on loomulik elu osa, kuid kui see muutub \u00fclem\u00e4\u00e4raseks, m\u00f5jutab see k\u00f5iki inimese eluvaldkondi. Iga\u00fcks saab […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":5,"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":132,"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/pages\/15\/revisions\/132"}],"wp:attachment":[{"href":"https:\/\/firmafitness.ee\/tervis\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}