{"id":4607,"date":"2023-04-04T08:36:42","date_gmt":"2023-04-04T05:36:42","guid":{"rendered":"https:\/\/firmafitness.ee\/5-last-minute-ideas-for-a-wellness-week\/"},"modified":"2023-04-04T17:23:41","modified_gmt":"2023-04-04T14:23:41","slug":"5-last-minute-ideas-for-a-wellness-week","status":"publish","type":"post","link":"https:\/\/firmafitness.ee\/en\/5-last-minute-ideas-for-a-wellness-week\/","title":{"rendered":"5 last minute ideas for a wellness week"},"content":{"rendered":"

In order to work in an inspired and productive team, you need happy employees. <\/span><\/p>\n

\"tervisen\u00e4dal,<\/p>\n

One way to make employees happy is to organize a health week. This is not really a new concept, but its real impact has only recently begun to be realized – employers have begun to understand how supporting the mental and physical health of employees is directly related to improved business results and goals. <\/span><\/p>\n

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The main causes of work stress are: short deadlines, excessive workload and lack of a good management culture. However, there are many other factors that contribute to work-related stress, including anxiety and depression. <\/span><\/p>\n

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Wellness weeks or wellness days provide a comprehensive, strategically planned investment in the mental, physical and social health of employees. And it pays off. Globally, this concept has proven itself as a way to reduce healthcare costs and thereby reduce absenteeism. <\/span><\/p>\n

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We have written more about how to organize a successful health week (or day) in your company <\/span>here<\/span><\/a>. However, if your company is already organizing a health week this season or you\u2019re planning on organizing it, it’s worth checking the last-minute <\/span>to do list<\/span><\/i> . We are here to help you! <\/span><\/p>\n

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We have listed 5 important activities to pay attention to when organizing a health week:<\/span><\/p>\n

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