{"id":3200,"date":"2022-01-31T09:34:15","date_gmt":"2022-01-31T06:34:15","guid":{"rendered":"https:\/\/firmafitness.ee\/wellness-packages\/"},"modified":"2022-03-24T20:05:43","modified_gmt":"2022-03-24T20:05:43","slug":"wellness-packages","status":"publish","type":"page","link":"https:\/\/firmafitness.ee\/en\/wellness-packages\/","title":{"rendered":"Wellness packages"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"3200\" class=\"elementor elementor-3200 elementor-3017\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7037b5c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7037b5c\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[{&quot;jet_parallax_layout_image&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;_id&quot;:&quot;c1b11e7&quot;,&quot;jet_parallax_layout_image_tablet&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_image_mobile&quot;:{&quot;url&quot;:&quot;&quot;,&quot;id&quot;:&quot;&quot;,&quot;size&quot;:&quot;&quot;},&quot;jet_parallax_layout_speed&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:50,&quot;sizes&quot;:[]},&quot;jet_parallax_layout_type&quot;:&quot;scroll&quot;,&quot;jet_parallax_layout_direction&quot;:&quot;1&quot;,&quot;jet_parallax_layout_fx_direction&quot;:null,&quot;jet_parallax_layout_z_index&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x&quot;:50,&quot;jet_parallax_layout_bg_x_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_x_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y&quot;:50,&quot;jet_parallax_layout_bg_y_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_y_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size&quot;:&quot;auto&quot;,&quot;jet_parallax_layout_bg_size_tablet&quot;:&quot;&quot;,&quot;jet_parallax_layout_bg_size_mobile&quot;:&quot;&quot;,&quot;jet_parallax_layout_animation_prop&quot;:&quot;transform&quot;,&quot;jet_parallax_layout_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;]}]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc85ff0\" data-id=\"fc85ff0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8bac680 elementor-widget elementor-widget-spacer\" data-id=\"8bac680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6b1652 elementor-widget elementor-widget-heading\" data-id=\"e6b1652\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wellness packages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2facdc8 elementor-widget elementor-widget-woocommerce-breadcrumb\" data-id=\"2facdc8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"woocommerce-breadcrumb.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"woocommerce-breadcrumb\" aria-label=\"Breadcrumb\">Home<\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-021d6f2 elementor-widget elementor-widget-text-editor\" data-id=\"021d6f2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>We offer wellness events for companies virtually and on-site.<\/p>\n<p>Wellness events are a great way to educate your employees on a variety of topics from mental health to office ergonomics and fitness.<\/p>\n<p>Have an upcoming wellness week? A wellness event? Or maybe you\u2019re dedicating a whole month to educating your employees on various health topics?<\/p>\n<p>We offer different activities that will help to educate and to provide the tools necessary for healthier living through a variety of mental health, fitness, and wellness&nbsp;<\/p><p>related topics.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9d7f425 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9d7f425\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9883dcc\" data-id=\"9883dcc\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bbc843 elementor-widget elementor-widget-heading\" data-id=\"3bbc843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WELLNESS DAY<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f94583 elementor-widget elementor-widget-text-editor\" data-id=\"0f94583\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Corporate wellness day is an approach towards achieving a healthy workplace by incorporating various health activities within the daily work schedule to promote employees\u2019 wellbeing.<br><strong>Easily feasible:<\/strong> all activities can be carried out both on the premises of the company and virtually. <br><strong>Flexible:<\/strong> possible to divide over time according to the company&#8217;s work rhythm and number of people<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-60fc1e8\" data-id=\"60fc1e8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f0d0b4 elementor-widget elementor-widget-image\" data-id=\"6f0d0b4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/eng.gif\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"eng\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwNCwidXJsIjoiaHR0cHM6XC9cL2Zpcm1hZml0bmVzcy5lZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDJcL2VuZy5naWYifQ%3D%3D\">\n\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"272\" src=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/eng.gif\" class=\"attachment-large size-large wp-image-3204\" alt=\"\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4049782 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4049782\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a0f2778\" data-id=\"a0f2778\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-baefc2b elementor-widget elementor-widget-heading\" data-id=\"baefc2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WELLNESS WEEK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5606689 elementor-widget elementor-widget-text-editor\" data-id=\"5606689\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our Wellness Week is designed to bring teams together with one common goal &#8211; to improve the health and wellbeing for all in the workplace by sharing and learning together. <\/span><span style=\"font-weight: 400;\">We offer wellness weeks on-site or online so that even remote workers can join in and take part in the sessions with other fellow co-workers. <\/span><span style=\"font-weight: 400;\">Teams also receive inspiring and educational tips and tricks to keep teams engaged and motivated throughout the whole week via our mailing list. <\/span><\/p><p><span style=\"font-weight: 400;\">We provide one-on-one sessions for those who would like to learn more in depth or wish to continue training further.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-facf477 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"facf477\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-27b2cea\" data-id=\"27b2cea\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a4b7b5 elementor-widget elementor-widget-heading\" data-id=\"9a4b7b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. MENTAL HEALTH WEEK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f32332f elementor-widget elementor-widget-text-editor\" data-id=\"f32332f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Our main goal is to raise awareness about mental health, overcome the stigma of mental illness and encourage teams to focus on their inner peace and to take care of themselves and others. Throughout the week we will have various events and activities that will help improve your team\u2019s knowledge and expand their awareness of the importance of mental health. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-674cb97\" data-id=\"674cb97\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bccb608 elementor-widget elementor-widget-image\" data-id=\"bccb608\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/Jooganadal-eng.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"Joogan\u00e4dal-(eng)\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIwOSwidXJsIjoiaHR0cHM6XC9cL2Zpcm1hZml0bmVzcy5lZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDJcL0pvb2dhbmFkYWwtZW5nLnBuZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"252\" src=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/Jooganadal-eng.png\" class=\"attachment-large size-large wp-image-3209\" alt=\"\" srcset=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/Jooganadal-eng.png 900w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/Jooganadal-eng-300x95.png 300w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/Jooganadal-eng-768x242.png 768w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/Jooganadal-eng-600x189.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-eb8bbc5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"eb8bbc5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6090c03\" data-id=\"6090c03\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7036b9f elementor-widget elementor-widget-heading\" data-id=\"7036b9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. WEEK OF PHYSlCAL ACTIVITY AND NUTRITION<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-96f4090 elementor-widget elementor-widget-text-editor\" data-id=\"96f4090\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Let\u2019s learn about the importance of physical activity and healthy eating habits. This will be a week full of different healthy treats and activities that will significantly help improve your overall quality of life.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-299f159\" data-id=\"299f159\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9a1fc44 elementor-widget elementor-widget-image\" data-id=\"9a1fc44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/WEEK-B-1.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"WEEK-B\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzIxMSwidXJsIjoiaHR0cHM6XC9cL2Zpcm1hZml0bmVzcy5lZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDJcL1dFRUstQi0xLnBuZyJ9\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"252\" src=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/WEEK-B-1.png\" class=\"attachment-large size-large wp-image-3211\" alt=\"\" srcset=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/WEEK-B-1.png 900w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/WEEK-B-1-300x95.png 300w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/WEEK-B-1-768x242.png 768w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/WEEK-B-1-600x189.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0229789 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0229789\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9099cac\" data-id=\"9099cac\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e28866e elementor-widget elementor-widget-heading\" data-id=\"e28866e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. \u201cCUSTOMIZE YOUR OWN\u201d WEEK<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fddc451 elementor-widget elementor-widget-text-editor\" data-id=\"fddc451\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Would you like to incorporate different topics to your wellness week?<\/span><span style=\"font-weight: 400;\">Wellbeing is not a one-size-fits-all experience, so \u201cCustomize Your Own Week\u201d will encourage employees to explore different venues to achieve optimal physical, mental, and social health by offering a variety of resources and tools. If there is something in particular that you would like for us to cover, we have the knowledge and experience in just about any topic related to health in the workplace, just let us know and let our team handle the rest. <\/span><\/p><p><span style=\"font-weight: 400;\">Wellness Week can be easily scheduled and designed according to your schedule and topic preference for your organization. <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cbd1f3a\" data-id=\"cbd1f3a\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a3672a elementor-widget elementor-widget-image\" data-id=\"7a3672a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/your-week.png\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"your-week\" data-e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6MzU2NywidXJsIjoiaHR0cHM6XC9cL2Zpcm1hZml0bmVzcy5lZVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyMlwvMDJcL3lvdXItd2Vlay5wbmcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"252\" src=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/your-week.png\" class=\"attachment-large size-large wp-image-3567\" alt=\"\" srcset=\"https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/your-week.png 900w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/your-week-300x95.png 300w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/your-week-768x242.png 768w, https:\/\/firmafitness.ee\/wp-content\/uploads\/2022\/02\/your-week-600x189.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-705f204 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"705f204\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35f3335\" data-id=\"35f3335\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb1d431 elementor-widget elementor-widget-heading\" data-id=\"cb1d431\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">WELLNESS MONTH<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f135f61 elementor-widget elementor-widget-text-editor\" data-id=\"f135f61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Planning on dedicating a whole month on improving your employees\u2019 health and wellbeing? Great idea! <br \/>Employee Wellbeing Month is an opportunity to help all employees meet their personal health and wellbeing goals, providing ways to feel better at work, combat day-to-day stress, stay physically active and contribute to an overall company culture of health, even if your workforce is dispersed.<\/p><p>We all spend a lot of time working, it\u2019s important for that time to be fulfilling, supportive and enjoyable. Teams also receive inspiring and educational tips and tricks to keep your teams engaged and motivated throughout the whole week via our mailing list.<\/p><p><strong>Sample Week:<\/strong><br \/>WEEK 1 &#8211; Take action on obesity<br \/>WEEK 2 &#8211; Balance between physical activity and mental health<br \/>WEEK 3 &#8211; Focus on workplace ergonomics and posture<br \/>WEEK 4 &#8211; Relaxation week with yoga and meditation<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b62c02b elementor-align-left elementor-widget elementor-widget-button\" data-id=\"b62c02b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/firmafitness.ee\/en\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-angle-double-right\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CONTACT US<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4729296 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4729296\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-35c093f\" data-id=\"35c093f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b172302 elementor-widget elementor-widget-spacer\" data-id=\"b172302\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Wellness packages We offer wellness events for companies virtually and on-site. Wellness events are a great way to educate your employees on a variety of topics from mental health to office ergonomics and fitness. Have an upcoming wellness week? A wellness event? Or maybe you\u2019re dedicating a whole month to educating your employees on various [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-3200","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellness packages - FirmaFitness<\/title>\n<meta name=\"description\" content=\"We offer wellness events for companies virtually and on-site.Wellness events are a great way to educate your employees on a variety of topics from mental health to office ergonomics and fitness.Have an upcoming wellness week? 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