1.0FirmaFitnesshttps://firmafitness.ee/en/info@firmafitness.eehttps://firmafitness.ee/en/author/infofirmafitness-ee/rich600338<blockquote class="wp-embedded-content" data-secret="AJJqsEKvtp"><a href="https://firmafitness.ee/en/15-11-2016-training-in-setomaa/">15.11.2016 Training in Setomaa</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://firmafitness.ee/en/15-11-2016-training-in-setomaa/embed/#?secret=AJJqsEKvtp" width="600" height="338" title="“15.11.2016 Training in Setomaa” — FirmaFitness" data-secret="AJJqsEKvtp" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://firmafitness.ee/wp-includes/js/wp-embed.min.js </script> I had the honor to attend physical education classes for children at the Meremäe school in Setomaa and conduct training for adults at the gym in Obinitsa. In the physical education class, the children performed slightly different exercises than usual, learned about the effect and importance of exercise on the body and health. In addition, […]https://firmafitness.ee/wp-content/uploads/2022/02/Screenshot-2022-02-28-at-17.21.33-300x262.png